Grayshott Health Spa launches creative wellness retreats
Grayshott Health Spa in Surrey, UK is putting a creative spin on holistic wellness with the launch of three Enrichment Retreats.
Designed to help guests welcome in the new year, the retreats will run in January and February and will focus on personal development through creativity.
The Creative Wellbeing retreat will run for five nights and encourage creative exploration to guide guests to “realise their potential”. Each will receive an Emergenetics profile from course host Jacqueline Le Sueur, detailing their behavioural and emotional attributes to support their enrichment work.
Running for six nights, the Inner Resilience retreat is designed to support guests’ physical and emotional wellbeing with HeartMath coaching. The aim is to empower guests to “gain new perspectives, identify triggers and learn techniques to build their own inner resilience”.
Finally, Writing for Renewal will be led by author and Bath Spa University creative writing lecturer Jane Nottage. The five-night retreat will include group-based and one-to-one creative writing focused on guests’ writing development and self-discovery.
Retreats include accommodation, all meals and spa treatments.