Qigong healing master Per van Spall to lead two-day workshop at Como Metropolitan London

Como Metropolitan London has tapped Qigong healing specialist Per van Spall to lead a two-day retreat at the hotel in October.

The Vacation for the Soul workshop will take place on October 6-7 and is open to all, though Como Shambhala is aiming it particularly at those “facing emotional and physical frustrations.”

Van Spall will lead participants with a holistic focus on deepening the mind-body connection through exercises to balance intuition and intellect, sharing methods to deal with life’s daily challenges such as Qigong exercises, yoga and meditation.

One-on-one healing sessions will also be available, in which van Spall will aim to help the individual with stress, instability, fatigue and health ailments through locating and reducing energy blockages in the body, mind and emotions.

Attendees can choose to include an overnight stay in their booking. 

Macdonald Monchique in Portugal is also hosting a retreat focused on mental wellbeing. The Mind Makeover Retreat with mind-improvement coach Steve McKeown launches this month.