There was a time when cruising was synonymous with indulgent buffets and endless lounging – but today’s luxury liners are redefining what it means to truly unwind.
With panoramic ocean-view fitness studios, state-of-the-art thermal suites and serene spas that rival five-star resorts, the modern cruise ship has become a floating wellness destination.
For spa and beauty professionals, this evolution opens up exciting opportunities – from understanding what modern travellers are seeking from wellness experiences, to exploring rewarding career paths on luxury liners.
To explore this new wave of onboard wellbeing, we took a trip on board the Norwegian Viva – one of the newest ships from Norwegian Cruise Line (NCL) – to experience first-hand how spa, fitness and sea-view self-care are being brought together for beauty and wellness lovers alike.
A wellness haven at sea on Norwegian Viva
“Norwegian Viva redefines wellness at sea, offering a comprehensive range of wellness facilities designed to provide relaxation, rejuvenation and holistic wellbeing,” says Gary Anslow, VP and head of UK and Ireland at NCL.
“The Mandara Spa, Pulse Fitness Centre and our exclusive Thermal Suite create an unparalleled experience for guests looking to unwind and maintain their wellness routines while sailing.”
This commitment to wellbeing is woven into the fabric of Norwegian Viva. Whether you’re sweating it out in a high-intensity workout or melting into the warmth of the thermal suite, every detail has been designed to promote ultimate relaxation.
Spa design inspired by the ocean
The Mandara Spa and Pulse Fitness Centre embrace the serenity of the sea, blending contemporary luxury with natural elements.
“The Mandara Spa and Pulse Fitness Centre on Norwegian Viva are inspired by the calming elements of nature, incorporating serene aesthetics, organic materials and an open, airy layout to promote relaxation and energy renewal,” explains Anslow.
“What truly sets these spaces apart on Norwegian Viva is their panoramic 270-degree ocean views, offering an immersive experience where guests can reconnect with nature while enjoying wellness activities.”
There’s nothing quite like running on the treadmill as the sun rises over the waves – or flowing through a yoga session while dolphins make an appearance in the distance.
Thermal bliss and holistic relaxation
The thermal suite on Norwegian Viva is an absolute dream. Featuring multiple thermal experiences, including saunas, steam rooms and thalassotherapy pools, it’s the ultimate retreat for relaxation seekers.
“The thermal suite and thalassotherapy pools are central to the holistic wellness journey aboard Norwegian Viva,” Anslow says.
“These features promote deep relaxation, muscle recovery and overall wellbeing through soothing heat experiences and therapeutic water treatments.
“Guests can choose between a daily Thermal Suite pass for $99 or a weekly pass for $339, granting them unlimited access to this luxurious wellness retreat throughout their cruise.”
Whether guests are unwinding in the salt therapy room or indulging in the heated loungers, every moment in the thermal suite feels like luxury.
Salon treatments and onboard self-care
Norwegian Viva goes beyond the traditional spa experience by also offering a fully equipped onboard salon.
Guests looking for a touch of glamour at sea can visit the salon for professional blow-dries, manicures and grooming services.
“The spa offers a diverse menu of treatments, from rejuvenating facials and deep-tissue massages to advanced beauty services like injectables and anti-ageing treatments.
“The salon complements these services with professional hair styling, manicures and grooming options, catering to guests with varying wellness and beauty needs.”
This means that whether guests are preparing for a formal dinner onboard or just want to feel pampered while sailing, Norwegian Viva ensures that beauty and wellness go hand in hand.
Movement, mindfulness and ocean views
The Pulse Fitness Centre is a high-end fitness space designed to cater to every level of workout enthusiast.
“The Pulse Fitness Centre provides a robust selection of fitness classes, ranging from high-intensity workouts to low-impact yoga and meditation sessions,” explains Anslow.
I personally loved starting my mornings with sunrise Pilates, followed by an energising spin class, all while looking out over the endless blue horizon.
The variety of classes ensures there’s something for everyone – whether you’re a seasoned gym-goer or just looking to stay active during your travels.
“Personal training sessions and group classes are tailored to individual fitness levels, ensuring an inclusive and motivating experience for every guest.”
Setting the standard for future wellness travel
Norwegian Viva’s approach to wellness is constantly evolving. “Looking ahead, we aim to elevate our wellness offerings by expanding holistic therapies, introducing new fitness technology and enhancing our relaxation spaces to provide guests with even more ways to unwind and recharge at sea,” explains Anslow.
With a focus on mindfulness, cutting-edge recovery techniques, and an expanding array of treatments, the future of wellness travel looks incredibly exciting.
Whether you’re a fitness fanatic, a spa enthusiast or simply someone who loves to feel pampered, NCL is setting a new standard for wellness at sea.
Why this matters for the beauty industry
As wellness on the waves continues to evolve, beauty and spa professionals now have the chance to tap into this booming sector.
Cruise ships like the Norwegian Viva offer the opportunity for therapists to showcase their skills in a luxurious, high-demand environment.
With wellness becoming a central focus of the cruise experience, there’s a growing need for professionals who can deliver world-class treatments while maintaining the calm, rejuvenating atmosphere guests expect.
For beauty and spa therapists, working onboard luxury cruise ships presents an exciting career opportunity, combining travel, professional growth and a steady stream of international clients.
Whether providing rejuvenating facials, relaxing massages or luxury manicures, these floating wellness retreats are becoming a top destination for skilled professionals looking to expand their reach and work in a dynamic setting.
With spa services gaining increased importance among cruise guests, the demand for trained beauty professionals is set to rise, creating a thriving space for industry talent to shine.
One thing is certain – once you’ve experienced wellness on the waves, you’ll never look at cruise ship relaxation the same way again.
