Kamalaya Wellness Sanctuary launches Life Enhancement Retreats
Thailand’s Kamalaya Wellness Sanctuary & Holistic Spa Resort is launching new retreats specifically developed for small groups.
With a maximum of 12 participants, the series of retreats are designed to allow attendees to delve deeper into a particular area.
The first of the retreats is the four-night Yin & Yang Yoga Immersion with Simon Low, first held on October 6-10, with further retreats from November onwards.
Low, co-founder of London yoga studio Triyoga will host a retreat that comprises yin and vinyasa yoga and aims to help particpants achieve calm, presence and inner strength.
The six-night Finding Emotional Balance & Freedom retreat, the first of which will be held on November 10-16, will be taught by Kamalaya’s Life Enhancement mentors Rajesh Ramani, Smitha Jayakumar and Sujay Seshadri.
The retreat will look at how to respond to life’s challenges more practically and effectively and will include one-on-one mentoring, guided coaching and meditation sessions.
The nine-night Awakening Your Essential Self retreat takes places in August and September/October next year and is led by Kamalaya co-founder Katrina Stewart.
Stewart, a traditional Chinese medicine practitioner, while guide participants through a retreat aiming to help them recognise and break unhealthy life habits; “reconnecting to their inner source of health and happiness and starting anew”.
The retreat will include healthy nutrition and cleansing therapies, among other aspects.
For more information on the Life Enhancement retreats, see www.kamalaya.com/retreats-thailand.htm